Welcome to Thrive Life Project!
Prep Day 1: Gain (Big) Vision
Prep Day 2: Eat Real Food
Prep Day 3: Establish Your Morning Beauty Routine
Prep Day 4: TLP Movement & Fitness 101
Prep Day 5: Put on Your Belle Dress Mindset
Prep Day 6: Being Intuitive (Eating, Thinking & Fitness)
Prep Day 7: Check In & Final Prep Day
Week 1 Meal Ideas, Recipes & Workouts
Day 1: You Are a Badass: Knowing Who You Are
Day 2: Look at Those Guns & Buns: Your Strengths & You-nique Abilities
Day 3: Your Greatest Weakness is Your Greatest Strength
Day 4: Dance Like Nobody is Watching: Living with Passion
Day 5: Put on Your Oxygen Mask: Help Yourself to Help Others
Day 6: How to Win Friends & Influence People: Pay it Forward
Week 2 Check In + Recipes & Workouts
Day 8: Your Thoughts Are Not Always True: Quiet the Noise in Your Head
Day 9: How to Deal with "I Hate My Body Moments”
Day 10: When I Lose 10 Pounds: Finding Your Happy Weight
Day 11: Tea Parties, Forts & Rain Puddles: Be a Kid Again
Day 12: Mean Girls: Dealing with Naysayers
Day 13: Dig Deep: You Can Do Anything You Put Your Mind To
Week 3 Check-In
Day 15: Fills & Drains- Recharge Your Battery
Day 16: Power of the Pause: Just Breathe
Day 17: Wanna Be Like Oprah: Confidence Training Lessons
Day 18: When “No” Means “Yes:” Confessions of a Former People Pleaser
Day 19: Make Up Your Mind: Being Decisive
Day 20: Comparison is the Thief of All Joy: Social Media Detox
Week 4 Check In + Body Booster Challenge
Day 22: Becoming Type B: Embracing Imperfection
Day 23: Breaking Busy: Doing More in Less Time
Day 24: Do It Now: Be Present
Day 25: Mix It Up: Changing Your Habits, Thoughts & Routines
Day 26: Build Your Tribe: Connect
Day 27: Cut the Clutter: The Great Closet Clean-Out
Day 28: Week 5 Check-In + Body Booster Challenge
Day 29: Live Authentically
Day 30: Belle Dress 2.0
Day 31: -Love Your Body
Bonus Resources (Optional)
