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30-Day Thrive Life Project***

Get the Body You Want with a Mindset That's Twice As Stunning!

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What People Say About The Course..

"It’s so much more than just another program or diet, it changes your lifestyle. I learned to eat what made my body feel good, exercise for enjoyment, and how to live freely with a new mindset."

- Shannon, Tampa Bay, Florida

Your Instructor


Dr. Lauryn Lax
Dr. Lauryn Lax

Dr. Lauryn Lax

Functional Medicine Doctor, Occupational Therapist and Nutritionist

I have experienced 100’s of misguided health rules, treatments, protocols and food myths prescribed to me by countless medical, nutrition and fitness experts, who told me what I should eat, should weigh and who I should be. Not once did these experts focus on the root of the problems I was facing. I spent years searching for answers in over 100 fad diets, treatment programs and health projects. This lead me to test and develop my own 30 day program for overcoming any food, health or mindset rut.


What You Will Get From The Course

Reinvent the way your body looks, thinks, moves and feels. (No crazy cleanses or obsessive food thinking required).

If you want a RESET or FRESH START for your total body & mindset, the Thrive Life Project is for you!

In this 30 day course, you will KICKSTART a brand new journey to TRULY thriving (not just surviving or getting by).

Get ready for 4 action-packed weeks, complete with:

  1. 30 Daily Mindset Missions & Action-Taking Thrive Projects
  2. 30 Daily Nutrition & Health Tips
  3. 30 Daily Workouts
  4. 30 Day Gut Healing Protocol & Supplement Recommendations
  5. 4-Week Meal Plan, Recipes, & Grocery Lists
  6. Tons of Extra Support Guides, Health Hacks & more...

All aimed at making you a more confident, happier, healthier, fitter, thriving version of yourself (inside and out).

To thriving we go!


Class Curriculum


  Week 1 Meal Ideas, Recipes & Workouts
Available in days
days after you enroll
  Week 3 Check-In + Weekly Meal Ideas & Workouts
Available in days
days after you enroll
  Week 4 Check In + Weekly Meal Ideas & Workouts
Available in days
days after you enroll

Frequently Asked Questions


When does the course start and finish?
The course starts now and never ends! It is a completely self-paced online course - you decide when you start and when you finish.
How long do I have access to the course?
How does lifetime access sound? After enrolling, you have unlimited access to this course for as long as you like - across any and all devices you own.
What if I am unhappy with the course?
We are sorry the course wasn't for you! Unfortunately, there are no refunds on non-subscription digital products, as you already have access to the content, but we are happy to extend a complimentary phone call with Dr. Lauryn to explain your needs and help direct you to resources and programs that are the best fit for you!

Get started now!