Learn From a Doctor of Functional Medicine, Occupational Therapist and Nutritionist

I tasted death, was admitted to hospitals and treatment programs over 20 times, followed 100s of food rules and diet plans prescribed me by countless “health experts.” I was 100% disconnected from my body, my mind, and my community for 20 years. This experience forced me to dig deep inside and empowered me to develop my own 5-step method for getting unstuck from any health, food and mindset rut.